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Beginners Ashtanga

STEVEN WOJAK

Dedicated to the study, practice and teaching of yoga. We believe in the power of community and have created a space that is inviting and safe for all students. 

Fight Stress & Find Serenity

Why Yoga?

A Community Studio

Kids Yoga

StephanY COALEY

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Upcoming Classes

SUNDAYS 12:30PM


LIVE EXTRAORDINARY

Holy Yoga

ANNA YOUNGHANS

SUNDAYS 11AM

MONDAYS 11AM